Cannabis, with its many active compounds, has varied effects on the body and mind. Two terms often used to describe these effects are “stoned” and “high.” Although these terms are commonly used, they represent distinct experiences. Understanding the difference between being “stoned” and being “high” after consuming legal cannabis (THC less than 0.3%) can help consumers choose the products that best meet their expectations and needs.
Understanding Legal Cannabis and THC
THC (tetrahydrocannabinol) is the main psychoactive compound in cannabis. In France, cannabis is legal provided that the THC content does not exceed 0.3%. This low concentration of THC means that legal cannabis products have very limited, if any, psychoactive effects compared to high THC cannabis.
Being “High”: An Energetic and Euphoric Experience
The term “high” is often associated with a feeling of euphoria, lightness and energy. Consumers often describe this state as mentally stimulating and creative. The effects of a “high” are usually felt in the mind more than the body. Here are some typical characteristics of this state:
- Euphoria : An intense feeling of happiness and well-being.
- Increased energy : Feeling of increased energy, motivation and desire to move.
- Creative Stimulus : Improved creativity and divergent thinking.
- Altered perception : Slight modification of the perception of time and senses.
Cannabis products rich in cannabinoids like CBD (cannabidiol) can offer subtle "high" effects, especially when combined with other compounds like CBG (cannabigerol) or CBC ( cannabichromene ), which are non-psychoactive but can have synergistic effects.
Being “Stone”: A Relaxing and Sedative Experience
In contrast, being “stoned” refers to a state of deep relaxation and sedation. This state is often felt in the body rather than the mind. Characteristics of being stoned include:
- Muscle relaxation : A feeling of physical relaxation and muscle relaxation.
- Drowsiness : A feeling of sleepiness or fatigue, conducive to sleep.
- Stress Reduction : A significant reduction in stress and anxiety.
- Feeling of heaviness : A feeling of body heaviness, often accompanied by a desire to sit or lie down.
Legal cannabis products containing cannabinoids like CBN (cannabinol) are often associated with getting stoned due to their sedative properties. Although THC is in very low concentration in these products, the interaction of the different cannabinoids and terpenes can induce a state of deep relaxation.
How Can Consumers Choose the Right Product?
To choose between a product that will induce a “high” or “stoned” state, it is important to understand your own needs and expectations. Here are some points to consider:
- Consumption Goal : If you are looking to be more energetic and creative, a product that promotes a “high” is best. For relaxation and sleep, opt for a product that induces a “stoned” state.
- Times of Consumption : Consuming products that induce a “high” is generally more appropriate during the day or when you have creative or social activities planned. Products that induce a “stoned” state are better suited to the evening or before bed.
- Product composition : Read product labels carefully to find out the main cannabinoids. CBD is often linked to mild “high” effects, while CBN is more sedative.
Side Effects and Precautions
Even with THC content below 0.3%, some users may experience side effects, especially if they are sensitive to cannabinoids. Potential side effects include:
- Dry mouth : A feeling of dry mouth, often called “cottonmouth”.
- Mild mental confusion : A feeling of confusion or difficulty concentrating, more common with CBD products .
- Mild dizziness : Some may feel light-headed, especially if they are new to it.
To minimize these effects, it is recommended to start with low doses and gradually increase based on individual tolerance. Additionally, it is important to purchase products from trusted sources to ensure their quality and safety.
Conclusion
The difference between being “stoned” and being “high” after consuming legal cannabis mainly comes down to the effects felt by the body and mind. Choosing the right product based on your specific needs can improve the overall cannabis experience. By understanding the distinct effects of different cannabinoids and adjusting consumption accordingly, users can fully enjoy the benefits of legal cannabis while minimizing the potential risks.
