2022 – The 5 best CBD flower strains for sleeping

What are the 5 best CBD flower strains for sleeping in 2022? Sleep is one of the most important things we do in life. A good night's sleep can improve brain function and learning abilities while reducing the risk of depression and stress. If you are one of the people suffering from sleep problems, you could benefit from the benefits of CBD for insomnia.

What is the relationship of CBD flower to anxiety?

There is a growing consensus among healthcare professionals that sleep quality is strongly correlated with mental health. It's no coincidence that many of the side effects of anxiety—restlessness and muscle tension—also apply to insomnia.

Scientists have long believed that CBD can alleviate stress and, by association, can help you sleep better at night. There is even research suggesting a link between the two, although longer-term studies are needed before absolute conclusions can be drawn. Studies have found that patients who took CBD oil to treat social anxiety experienced more sleep benefits than those who took placebos for example.

The benefits of CBD for its sedative effects: researchers suggest that cannabinoids help the brain enter the REM sleep phase more quickly. They also believe that the CBD and CBG content of hemp flowers may help treat other health conditions, such as Parkinson's disease and multiple sclerosis.

Using CBD as a treatment for anxiety and sleep disorders improves sleep quality in older adults and older adults.

Many CBD users have turned to smoking CBD buds because it allows them to relax much faster than other forms of consumption. The rapid sedative effect allows them to stay calm and sleep through the night.

Why CBD can make you tired?

Smoking certain strains of CBD can make people feel tired. The question is: Why? To find the answer, we need to understand how the endocannabinoid system works.

The endocannabinoid system (ECS) regulates a myriad of functions in the body. It controls everything from our mood to our appetite to our immune system. The ECS also produces endocannabinoids, which resemble cannabinoid compounds found in strains of Cannabis indica and Cannabis sativa.

When CBD and other compounds enter the body, they influence ECS receptors that normally interact with endocannabinoids. Studies show that this interaction can increase the production of anandamide, a compound known to cause drowsiness, fatigue, and feelings of happiness.

It can also soothe your mood, appetite and sleep problems.

CBD Flower Indica vs Sativa

Indica and sativa are the two most common varieties of cannabis flowers and CBD . Indica is the best choice to help you sleep because it has relaxing and sedative side effects. Some indica strains include Remedy , Amnesia , or Blueberry Cheesecake .

Sativa strains, on the other hand, have an uplifting effect that tends to make you focused, energetic, and more talkative. Sativa CBD buds are perfect for people who suffer from social anxiety because they help them stay focused without causing paranoia or overthinking. Some examples of sativa strains include Kiwi Haze , Fruit and Lemon Haze .

What are the best CBD strains for sleeping in 2022?

Amnesia

This CBD strain has prominent diesel flavors and a great reputation for helping people fall and stay asleep. It is one of the best choices for those looking to relax or combat insomnia.

Many people use amnesia as a sleeping pill. The fast-acting CBD flower takes over your body after just a few puffs. You may feel yourself drifting away as your mind remains clear.

Few CBD strains offer as dynamic an experience as Amnesia.

Blueberry Cheesecake

Blueberry Cheesecake is one of the most dazzling strains on this list. The CBD-rich flower features verdant nugs with purple-tinged hairs and glistening trichomes. It smells like cheesecake.

Blueberry Cheesecake CBD makes mental and physical relaxation easier than ever. Take a few puffs and you will feel the stress disappear. The therapeutic entourage effect instills in you a feeling of euphoria and happiness.

These relaxing effects go hand in hand with staying asleep. The high levels of CBD put you at ease as you lie down for the evening. A few puffs will go a long way, as CBD flowers last longer than competing strains.

Among the other known benefits of CBD, this variety will help you fight against:

• anxiety,
• the stress,
• the Depression
• and will relieve the pain

It is aimed at people looking for a balanced hemp variety. You will experience complete relaxation and a subtle body high that lingers throughout your limbs. It's the perfect way to relax before bed or after a long day.

Kiwi Haze

The CBD-rich strain offers a powerful calming effect for anyone suffering from anxiety or insomnia. It provides complete body relaxation and mind-melting calm.

A closer look at Kiwi Haze will reveal the inspiration for its name. The CBD strain has compact, bullet-shaped nugs that form a densely clustered flower. It has abundant trichomes and aromatic notes of grape, lemon and kiwi.

The low levels of THC ensure that users do not feel dizzy or have excess energy before bed. flower pairs well with tea , smoking, and vaping.

Kiwi Haze's terpene profile includes high levels of caryophyllene and lemonene. Caryophyllene provides the touch of spice you can find in black pepper while providing therapeutic benefits. Lemonene is a common terpene that people use as a sedative and muscle relaxant.

CBD terpenes for sleep take effect immediately. Terpenes pass through your system like a bullet, providing the calming effects and health benefits you need.

Lemon Haze CBG

The secret ingredient is cannabigerol, also known as CBG.

Lemon Haze CBG contains approximately 7% CBG and a host of therapeutic benefits that you won't find in other hemp strains. The flower can reduce anxiety, relieve inflammation, and of course, improve sleep.

Some studies even suggest that CBG can counteract some of the psychoactive effects of THC strains, so if you smoke cannabis but feel like the THC levels are too high, you can mix in some CBG flower to balance the effects. Learn more about mixing CBD, CBG and THC flowers here.

While the terpene profile varies by strain, Lemon CBG contains a lot of terpene guaiol. The compound acts as both an anti-inflammatory and antifungal, which is rare in CBD or THC flower . Terpene guaiol has a distinct pine and lemon smell.

The Remedy

The best strains for insomnia have well-balanced terpene profiles that work in concert with the total cannabinoid content. The Remedy fits this description. It contains approximately 15% total cannabinoids and a terpene profile rich in myrcene and caryophyllene, relaxing terpenes.

Remedy comes in medium to large sized buds that taper to a fine point. The buds feature bright green spots with shimmering spots of yellow woven into the leaves. The dense flower gives off notes of lemon and pine.

Remedy comes from a hybrid (Cannatonic) and an indica strain (Afghan Skunk). The result is a CBD flower that can soothe chronic pain and inflammation.

Find our CBD flowers for purchase , from organic farming.