Discover 5 CBD Cooking Recipes for a Relaxing and Delicious Summer

CBD cooking recipes: for a relaxing and delicious summer

Summer is finally here, with its sunny days, its moments of relaxation and its desire to enjoy refreshing dishes. Why not add a special touch to your summer cooking by incorporating CBD? Whether you're a wellness enthusiast or simply curious about new culinary trends, CBD cooking recipes are perfect for this sunny season. Not only do they offer a unique taste experience, but they also provide numerous benefits for your health.

CBD: An ingredient with multiple virtues

CBD, or cannabidiol , is one of the many active compounds found in cannabis. Unlike THC, well known for its psychotropic effects, CBD does not have a euphoric effect. It is derived from hemp, a variety of cannabis containing low THC content. CBD interacts with our body's endocannabinoid system, playing a crucial role in regulating various processes such as sleep, appetite, pain and mood.

Commonly used in products such as oils and capsules, CBD can also be used in your kitchen to create tasty and health-promoting dishes. As summer sets in, it's the perfect time to discover the culinary delights of CBD.

The benefits of CBD in cooking

Incorporating CBD into your summer recipes adds a unique touch and offers several health benefits:

• Anti-inflammatory properties : CBD is known for its anti-inflammatory properties. By adding it to your dishes, you can potentially reduce inflammation in your body, which is beneficial for people with inflammatory conditions like arthritis.
• Reduced anxiety and stress : CBD helps relieve anxiety and stress, creating a more relaxed dining experience. By incorporating CBD into your meals, you benefit from its calming effects, promoting a relaxing atmosphere during meals.
• Improved sleep quality : CBD can improve sleep quality, essential for good overall health. By incorporating it into your recipes, you can promote restful sleep.
• Antioxidant Properties : Rich in antioxidants, CBD helps fight free radicals and protect cells from damage, supporting your immune system and promoting better overall health.

Our best summer CBD recipes

Refreshing Watermelon CBD Smoothie

Smoothies are a great way to cool off in the summer while still providing good nutrition to your body. By adding CBD, you can make it an even more relaxing drink.

Ingredients :

• 2 cups watermelon, diced
• 1 banana
• 1 tablespoon of hemp seeds
• 10 mg of CBD oil
• 1/2 cup coconut yogurt
• A few mint leaves for garnish

Instructions :

1. Place all ingredients in a blender and blend until smooth.
2. Pour the smoothie into glasses and garnish with fresh mint leaves.
3. Taste and enjoy the benefits of CBD while quenching your thirst!

Spinach salad with avocado and CBD

Light salads are ideal for hot summer days. Here's a delicious salad idea with a touch of CBD.

Ingredients :

• 4 cups fresh spinach
• 1 ripe avocado, diced
• 1/2 cup cherry tomatoes, cut in half
• 1/4 cup sunflower seeds
• 1 tablespoon of cider vinegar
• 1 tablespoon of olive oil
• 10 mg of CBD oil
• Salt pepper

Instructions :

1. In a large bowl, combine the spinach, avocado, cherry tomatoes and sunflower seeds.
2. In a small bowl, combine the apple cider vinegar, olive oil, CBD, salt and pepper.
3. Pour the vinaigrette over the salad and toss gently to coat all the ingredients.
4. Serve the salad fresh and enjoy the benefits of CBD!

CBD and Lavender Lemonade

To cool down and relax during the summer, try this CBD and lavender lemonade.

Ingredients :

• The juice of 4 lemons
• 4 cups of water
• 1/4 cup maple syrup
• 10 mg of CBD oil
• 1 tablespoon dried lavender flowers

Instructions :

1. In a saucepan, bring 2 cups of water to a boil and add the dried lavender flowers. Let it steep for about 10 minutes, then strain the mixture to remove the flowers.
2. In a jug, mix the lemon juice, maple syrup, remaining water and CBD oil. Add the lavender syrup and mix well.
3. Refrigerate the lemonade for at least an hour before serving with ice.
4. Enjoy this refreshing CBD drink to relax on sunny days.

Dark Chocolate and CBD Brownies

To top off your summer meal and impress your guests, prepare these delicious dark chocolate and CBD brownies.

Ingredients :

• 1/2 cup melted butter
• 1 cup of sugar
• 2 eggs
• 1 teaspoon of vanilla extract
• 1/3 cup cocoa powder
• 1/2 cup flour
• 1/4 teaspoon of salt
• 10 mg of CBD oil
• 1/2 cup dark chocolate chips

Instructions :

1. Preheat your oven to 180°C (350°F) and grease a square mold.
2. In a large bowl, combine the melted butter, sugar, eggs and vanilla extract.
3. Add the cocoa powder, flour, salt and CBD oil. Mix until you obtain a homogeneous paste.
4. Stir the dark chocolate chips into the batter and pour the mixture into the prepared pan.
5. Bake for about 20 to 25 minutes, or until a toothpick inserted in the center comes out with a few crumbs.
6. Let the brownies cool before cutting them into squares and enjoying them.

CBD and mango popsicle

For a delicious frozen snack, try this CBD Mango Popsicle recipe.

Ingredients :

• 2 cups fresh mango, diced
• 1/2 cup coconut milk
• 1 tablespoon of maple syrup
• 10 mg of CBD oil

Instructions :

1. Place the diced mango in a blender and add the coconut milk, maple syrup and CBD oil.
2. Blend until smooth and creamy.
3. Pour the mixture into ice cream molds.
4. Place the molds in the freezer and let them set for at least 4 hours, or until the ice creams are firm.
5. Once the ice creams are frozen, take them out of the mold and enjoy!

Tips for Cooking with CBD

To make these summer recipes and add an aesthetic and aromatic touch to your dishes, you can incorporate cannabis flowers. They are rich in cannabinoids, including CBD, and each strain offers unique flavor profiles and effects. For example, indica-dominant strains can offer relaxing notes, ideal for promoting relaxation, while sativa-dominant strains feature more fruity and energizing profiles, perfect for staying active during summer activities.

By incorporating CBD into your summer recipes, you create delicious dishes that benefit your well-being. Whether in smoothies, salads, drinks or desserts, CBD provides a relaxing culinary experience. Enjoy summer with these CBD recipes and discover the soothing benefits of this natural compound.